£35
These workshops will offer a safe, supportive space for women of all ages to connect with their bodies, nurture their wellbeing, and honour the natural transitions of life. Through gentle yoga, breathwork and meditation, you’ll discover practices that ease stress, support balance, and build resilience. Each session includes deep relaxation, sound healing, and a soothing head massage, creating a restorative experience for every woman. These sessions are designed to benefit all women whatever chapter you’re in.
